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kandyRN
Journal
10 Aug 18
kandyRN's Journal, 10 August 2018
kandyRN's Profile
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I am not too sure I believe this scale.
266.0 lb
Lost so far:
20.0 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2018:
565 kcal
Fat: 30.84g | Prot: 41.09g | Carb: 32.45g.
Breakfast:
Sugar in the Raw Stevia in The Raw (Packet), 2% Fat Milk, Peach.
Dinner:
Pizza bake .
more...
2331 kcal
Activities & Exercise:
Sleeping - 6 hours, Sitting - 5 hours, Standing - 3 hours, Apple Health - 10 hours.
more...
losing 12.3 lb a week
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