kandyRN's Journal, 10 August 2018

I am not too sure I believe this scale.
266.0 lb Lost so far: 20.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2018:
565 kcal Fat: 30.84g | Prot: 41.09g | Carb: 32.45g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), 2% Fat Milk, Peach. Dinner: Pizza bake . more...
2331 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 5 hours, Standing - 3 hours, Apple Health - 10 hours. more...
losing 12.3 lb a week

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