Weigh In record (no journal entry) for 26 May 2010
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229.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1945 kcal
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Fat: 83.21g | Prot: 92.17g | Carb: 205.99g.
Breakfast: Double bacon egg and chees english muffin, Mini Moos Half & Half Creamers. Lunch: Beef Soft Taco. Dinner: Chicken Tortilla Soup, Corn Tortillas. Snacks/Other: Gummy Bears, Gummy Bears, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Irish Creme Liquid Coffee Creamer. more...
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3690 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, WORK - 5 hours and 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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