Weigh In record (no journal entry) for 08 August 2018
|
236.6 lb
Lost so far: 43.4 lb.
Still to go: 76.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 August 2018:
|
1263 kcal
|
Fat: 48.08g | Prot: 54.45g | Carb: 162.00g.
Breakfast: Great Value Fancy Mexican Cheese Shredded, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Dinner: Chili's Sour Cream, On The Border Chips and Salsa, Chili's Classic Chicken Fajitas, Chili's Flour Tortillas. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|