Weigh In record (no journal entry) for 26 May 2010
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142.5 lb
Lost so far: 4.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2010:
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1667 kcal
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Fat: 54.93g | Prot: 104.44g | Carb: 210.81g.
Breakfast: Nonfat Peach Greek Yogurt, Steel Cut Oats, Almonds, 2% Fat Milk, Nesquik Fat Free Chocolate Syrup. Lunch: Cheese Pizza minis. Dinner: Smart & Delicious Low Carb High Fiber Tortillas, Light Mayo, Chicken Breast. Snacks/Other: Goldfish Original Crackers, 100 Calorie Butter Popcorn, Blueberries, Strawberries. more...
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losing 1.8 lb a week
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neela30's weight history
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