Weigh In record (no journal entry) for 04 April 2008
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2008:
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1173 kcal
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Fat: 55.09g | Prot: 123.65g | Carb: 44.69g.
Breakfast: mushrooms, bacon strips, spinach, egg beaters. Lunch: extra virgin olive oil, relish, Solid White Albacore Tuna in Water, tomato, fresh zucchini, onion, balsalmic vinegar, frenchs mustard, frigo light, low fat cottage cheese, romaine. Dinner: spinach, tomato, onion, Meatless crumbles. Snacks/Other: D'lites, egg beaters, cabot cheese, mixed nuts. more...
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2048 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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PaigeB's weight history
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