9 st 3.9 lbs Fat machine 22.7% No WW. Back after only one night away as daughter muddled the dates of the gig we came back for, so this weight gain is only 2 days of eating out instead of the original 4, probably just as well!
|
129.9 lb
Lost so far: 49.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 4.2 lb a week
|