Weigh In record (no journal entry) for 03 August 2018
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200.0 lb
Lost so far: 0.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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135 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 25.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Friendly Farms Sugar Free French Vanilla Creamer. more...
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losing 0.2 lb a week
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Sherryal448-3's weight history
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