AngieBarnette's Journal, 03 August 2018

Weigh In record (no journal entry) for 03 August 2018
220.0 lb Lost so far: 43.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 August 2018:
745 kcal Fat: 53.16g | Prot: 39.64g | Carb: 25.01g.   Lunch: Tartar Sauce, Gorton's Fish Sticks, Cucumber (with Peel), Ranch Salad Dressing. Dinner: Jennie-O Turkey Bacon, IHOP Fried Eggs. more...
3707 kcal Activities & Exercise: Swimming (slow) - 1 hour and 15 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
losing 3.5 lb a week



     
 

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