Fortsnook's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
338.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
3231 kcal Fat: 121.45g | Prot: 167.48g | Carb: 360.76g.   Breakfast: taragon chicken salad sandwich starbucks, Bananas . Lunch: pop chips, String-Ums String Cheese Mozzarella, Jerk Chicken Wrap. Dinner: pop chips, black bean burrito amys, beef burrito, power crunch. more...
5184 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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