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Fortsnook
Journal
06 Aug 12
Fortsnook's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
338.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
3231 kcal
Fat: 121.45g | Prot: 167.48g | Carb: 360.76g.
Breakfast:
taragon chicken salad sandwich starbucks, Bananas .
Lunch:
pop chips, String-Ums String Cheese Mozzarella, Jerk Chicken Wrap.
Dinner:
pop chips, black bean burrito amys, beef burrito, power crunch.
more...
5184 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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