Weigh In record (no journal entry) for 01 August 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1214 kcal
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Fat: 23.29g | Prot: 61.46g | Carb: 195.20g.
Breakfast: Plátano. Lunch: Zapallo, Patatas Cocidas, Cochayuyo, Andina Néctar Naranja Light, King Churrasco de Vacuno, King Churrasco de Vacuno, King Churrasco de Vacuno, Malloa Salsa de Tomate, Lucchetti Tallarines Integrales. Dinner: Kraft Mayonesa, Hellmann's Mayonesa, Mayonesa, Atún en Agua (Enlatado), Marraqueta. Snacks/Other: Mandarina, Mandarinas. more...
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steady weight
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