BadBoyBlue's Journal, 01 August 2018

165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2233 kcal

Fat: 105.91g | Prot: 71.66g | Carb: 262.68g.   Breakfast: Dried Apple, Bob's Red Mill Flaxseed Meal, Spicy Veggie Sausage (M), Almond Butter (M), Kirkland Signature Organic Frozen Blueberries, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Quaker 100% Whole Grain Oatmeal, Silk Unsweetened Soymilk, Coffee. Lunch: Trader Joe's Raw Pumpkin Seeds, Banana Chips, Trader Joe's Dark Chocolate Covered Peanut Clusters, Plum, Matcha Sencha Green Tea w/lemon, Ocean Spray Diet Cran Pineapple. Dinner: Chosen Foods Avocado Oil, Follow Your Heart Vegan Ranch Salad Dressing, Cucumber (Peeled), Kroger Frozen Golden Sweet Corn, Fresh Selections Shredded Carrots, Avocados, 365 Organic Black Beans (No Salt Added), Great Value Garbanzo Beans, Marketside Half & Half Mix. Snacks/Other: Gimbal's Fine Candies Gourmet Jelly Beans. more...

2178 kcal

Activities & Exercise: Incline Walking 4mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...