AngieBarnette's Journal, 01 August 2018

221.0 lb Lost so far: 42.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

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996 kcal

Fat: 64.79g | Prot: 48.68g | Carb: 52.98g.   Lunch: Bullritos Sauteed Onions & Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Ranch Salad Dressing, Perdue Honey BBQ Chicken Wings, Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Tostitos Medium Salsa, Tortilla Corn Chips. more...

3317 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...