Weigh In record (no journal entry) for 25 May 2010
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158.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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2481 kcal
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Fat: 118.87g | Prot: 156.99g | Carb: 202.32g.
Breakfast: TLC Chewy Granola Bars - Dark Mocha Almond, Egg. Lunch: Sour Dough Bread, Chicken or Turkey Salad with Egg. Dinner: Hamburger Helper - Stroganoff, Fried Chicken Breast No Coating (Skin Not Eaten), G2 Orange. Snacks/Other: Dry-roasted Pistachios, Lemon Bar, Apples. more...
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losing 26.6 lb a week
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