AngieBarnette's Journal, 31 July 2018

222.0 lb Lost so far: 41.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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618 kcal

Fat: 43.73g | Prot: 35.69g | Carb: 20.17g.   Lunch: Beef Sloppy Joe (No Bun), Butter (Salted), American Value Green Beans (Canned). Dinner: Denny's Sliced Tomatoes (3 Slices), Cooked Green Peppers and Onions (Fat Added in Cooking), Wal-Mart Ground Beef Chuck 80/20. more...

2994 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...