Weigh In record (no journal entry) for 25 May 2010
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154.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1494 kcal
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Fat: 48.97g | Prot: 85.13g | Carb: 186.53g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Almonds, Strawberries. Lunch: almonds, Amy's split pea soup, Sweet Red Peppers, Peeled Baby-cut Carrots, Grape Tomatoes. Dinner: bellatoria pizza. Snacks/Other: english walnuts, organic flax pumpkin granola, Strawberries, greek style yogurt, organic flax pumpkin granola, Fullbar, granny smith apple. more...
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2243 kcal
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Activities & Exercise:
Desk Work - 2 hours and 45 minutes, Housework - 2 hours, Horseback Riding - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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