Weigh In record (no journal entry) for 25 May 2010
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138.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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459 kcal
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Fat: 9.08g | Prot: 27.13g | Carb: 79.53g.
Breakfast: Bananas. Lunch: Pineapple. Snacks/Other: 1% Lowfat Cottage Cheese, whipped chocolate almond. more...
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losing 1.2 lb a week
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