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Am going to Edinburgh tattoo on tomorrow and the weekend am going to Harry Potter with my friends
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29.8 lb
Lost so far: 222.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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641 kcal
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Fat: 26.96g | Prot: 38.65g | Carb: 60.54g.
Dinner: Chicken Curry, Sliced Ham, Ham Salad Sandwich. Snacks/Other: Orange Juice . more...
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gaining 0.1 lb a week
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ean macdonald's weight history
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