Weigh In record (no journal entry) for 28 July 2018
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155.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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915 kcal
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Fat: 56.89g | Prot: 40.49g | Carb: 61.49g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Hidden Valley Ranch Salad Dressing, Mixed Salad Greens. Dinner: Tyson Foods Southern Style Chicken Breast Tenderloins, Mixed Salad Greens, Hidden Valley Ranch Salad Dressing. Snacks/Other: Ginger Ale, Sugar, Natural Apple Sauce. more...
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losing 0.9 lb a week
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annielaure's weight history
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