Weigh In record (no journal entry) for 01 April 2008
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2008:
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1305 kcal
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Fat: 42.93g | Prot: 126.27g | Carb: 110.20g.
Breakfast: nova, tomato, spinach, onion, mushrooms, egg beaters. Lunch: grillers prime, camembert, romaine. Dinner: spinach, black beans, eggs beater. Snacks/Other: Yummy Chocolate Milk Shake, chick peas, mixed nuts, tomato juice. more...
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2553 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Conditioning exercise (health club) - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...
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