Weigh In record (no journal entry) for 24 May 2010
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200.9 lb
Lost so far: 0.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1609 kcal
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Fat: 108.55g | Prot: 111.05g | Carb: 50.55g.
Breakfast: Cheddar Cheese, bacon, egg. Lunch: feta cheese, cucumber, tomatoe. Dinner: Creamy Caesar Dressing, butter, salmon, cucumber, tomatoe. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, water, green tea, diet pepsi, Atkins Day Break. more...
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losing 0.7 lb a week
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