Weigh In record (no journal entry) for 26 July 2018
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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667 kcal
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Fat: 13.34g | Prot: 82.49g | Carb: 54.55g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Kiwi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Schneekoppe Leinsamen Geschrotet. Lunch: Salatgurke, Salatgurke. Dinner: Ja! Harzer Käse, Harzer Harzer Käse, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten. more...
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steady weight
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 Comments
Hallo liebe Steffi 👍 danke dir und wünsche dir einen schönen Donnerstag 😘😘😘 wichtig ist genügend trinken 👍👍👍
26 Jul 18 by member: ernesto.julian
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