Star of the Story's Journal, 05 August 2012

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Weigh In record (no journal entry) for 05 August 2012

160.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:

351 kcal

Fat: 3.89g | Prot: 25.49g | Carb: 50.69g. Breakfast: Extra Lean Ground Turkey, Cream Of Wheat, Egg Substitute - Southwestern, Just Fruit Blackberry Spreadable Fruit, Pure Almond Milk - Vanilla. more...

1958 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Star of the Story's Journal, 05 August 2012

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