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270
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1526 kcal
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Fat: 55.14g | Prot: 77.77g | Carb: 185.36g.
Breakfast: Cream (Half & Half, Fat Free) , Life Cereal, Skim Milk. Lunch: Apples , Chicken, Roast Beef, Crisp n' Light 7 Grain Crackerbread. Dinner: Lettuce, Blue Cheese Dressing, Penne Pasta with Meatless Bolognese Sauce. Snacks/Other: *BRYRS CARB SMT FUDGE 6PK. more...
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3963 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Exercise machine (moderate) - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 10.0 lb a week
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