Weigh In record (no journal entry) for 07 August 2012
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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785 kcal
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Fat: 32.79g | Prot: 51.28g | Carb: 69.09g.
Breakfast: Coffee with Milk and Sugar. Lunch: FRESH MOZZARELLA , pizza dough , tomatoe , grilled chicken . Dinner: KOOL AID , MOZZARELLA CHEESE, GROUND BEEF, tortillas. more...
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gaining 0.8 lb a week
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