gin411's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

178.0 lb Lost so far: 8.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:

1780 kcal

Fat: 91.58g | Prot: 52.69g | Carb: 199.43g. Breakfast: granola bar, Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: apple, gorp, peanut butter & jelly. more...

3238 kcal

Activities & Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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gin411's Journal, 23 May 2010

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