Wweir's Journal, 17 May 2010

280.0 lb Lost so far: 0.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1284 kcal

Fat: 46.10g | Prot: 54.23g | Carb: 171.29g.   Breakfast: Life Cereal, 1% Fat Milk. Lunch: Crisp n' Light 7 Grain Crackerbread, diet center mix. Dinner: Vienna French Bread, Chicken Carbonara, Blue Cheese Dressing. Snacks/Other: Bananas, Butter. more...

3232 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...