TiffyGX's Journal, 21 July 2018

I am very serious about wanting to lose weight. this morning I had a slip where I woke up hungry and had a chocolate chip iced cap(L). I seem to have forgotten about the diet in my narrow mindedness. I'm forgetting the bigger picture. I'm very stressed out. very very
126.4 lb Lost so far: 55.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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One drink is ok. If you are that worried, just exercise a little more today to make-up for it. 
21 Jul 18 by member: kiddiebqueen

     
 

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