Weigh In record (no journal entry) for 06 August 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1825 kcal
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Fat: 71.15g | Prot: 77.70g | Carb: 223.24g.
Breakfast: yoplait light strawberry parfait. Lunch: sour cream and onion baked chips lays, subway pepperjack cheese, subway buffalo chicken. Dinner: sirloin steak, fried okra, red potatoes. Snacks/Other: yellow cake white icing, peanut butter crackers lance, emerald breakfast on the go nut and granola mix. more...
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gaining 42.0 lb a week
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