Weigh In record (no journal entry) for 23 May 2010
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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354 kcal
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Fat: 15.15g | Prot: 14.80g | Carb: 37.42g.
Breakfast: Toasted White Bread, Fried Egg, Fat Free French Vanilla Creamer. more...
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losing 3.5 lb a week
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