Weigh In record (no journal entry) for 06 August 2012
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190.5 lb
Lost so far: 5.5 lb.
Still to go: 55.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2012:
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923 kcal
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Fat: 21.27g | Prot: 37.32g | Carb: 153.14g.
Breakfast: Banana, Instant Oatmeal - Maple & Brown Sugar, Coffee, Organic Vanilla Soymilk. Lunch: Lean Cuisine Garlic Chicken. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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steady weight
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