dnicho10's Journal, 06 August 2012

167.4 lb Lost so far: 14.4 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 63.75g | Prot: 55.25g | Carb: 109.00g.   Lunch: Horsey Sauce, Arby's Sauce, Curly Fries (Medium), Beef 'n Cheddar (Regular). Dinner: Son of Baconator. more...

1898 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...