Weigh In record (no journal entry) for 06 August 2012
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204.0 lb
Lost so far: 36.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1178 kcal
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Fat: 64.07g | Prot: 13.48g | Carb: 142.79g.
Breakfast: Butter (Salted), Pancake Syrup, Original Buttermilk Pancakes. more...
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gaining 0.1 lb a week
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