Weigh In record (no journal entry) for 18 July 2018
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256.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2018:
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880 kcal
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Fat: 44.40g | Prot: 42.40g | Carb: 75.80g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Coffee, Metamucil Sugar Free Metamucil. Lunch: Mission 100% Whole Wheat Flour Tortillas (70g), Kirkland Signature Beef Dinner Franks. more...
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losing 1.6 lb a week
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