Weigh In record (no journal entry) for 06 August 2012
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193.8 lb
Lost so far: 8.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1043 kcal
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Fat: 46.19g | Prot: 21.45g | Carb: 133.67g.
Breakfast: Egg, Orange Juice . Snacks/Other: Milk Chocolate M&M's. more...
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losing 0.3 lb a week
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