Weigh In record (no journal entry) for 03 January 2014
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289.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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1649 kcal
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Fat: 140.08g | Prot: 78.15g | Carb: 27.95g.
Breakfast: Butter, Now Foods MCT Oil. Lunch: Animal Fat or Drippings, Boiled Egg, California Avocados. Dinner: Sweet Red Peppers, Sweet Red Peppers, Red Onions, Extra Virgin Olive Oil, Gianelli Sausage Patty - Gianelli Hot Italian. Snacks/Other: Cheese, Spicy Pork Cracklin Curls / Rinds. more...
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