Weigh In record (no journal entry) for 22 May 2010
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229.0 lb
Lost so far: 19.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1882 kcal
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Fat: 62.56g | Prot: 95.61g | Carb: 175.09g.
Breakfast: mixed salad greens, bacon, pita. Lunch: gumbo. Dinner: baked potato, broccoli, pork lion hormel. Snacks/Other: popcorn, bud light. more...
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gaining 3.5 lb a week
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Aeacos's weight history
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