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Bajando ✌️
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154.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1570 kcal
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Fat: 33.06g | Prot: 52.22g | Carb: 275.87g.
Breakfast: Nestlé Jalea, Marraqueta sin Miga, Soprole Queso Mantecoso Quilque (17,8g), Tomates Rojos, PF Pechuga de Pollo Cocida (11g), PF Pechuga de Pollo Cocida (11g), Marraqueta sin Miga. Lunch: Cholgas, Repollo, Repollo. Dinner: Tomates, PF Pechuga de Pollo Cocida (11g), Hallulla. Snacks/Other: Galletas de Avena, Galleta de Avena, Galletas de Avena (con Pasas), Galleta de Avena, Galleta con Chispas de Chocolate, Galleta con Chispas de Chocolate, Galleta con Chispas de Chocolate, OSO Harina Tostada, Mandarina, Mandarinas. more...
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losing 9.6 lb a week
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