AngieBarnette's Journal, 12 July 2018

226.0 lb Lost so far: 37.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

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573 kcal

Fat: 48.70g | Prot: 26.64g | Carb: 5.77g.   Lunch: HEB Salsa Ranch Dressing, Great Value Romaine Lettuce, Hillshire Farm Beef Smoked Sausage. Dinner: Jennie-O Extra Lean Turkey Bacon, Egg, Butter. more...

3392 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...