Weigh In record (no journal entry) for 12 July 2018
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216.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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73 kcal
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Fat: 0.21g | Prot: 1.40g | Carb: 16.64g.
Breakfast: Bulk Barn Psyllium Husk, Coffee, Orange Juice. more...
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gaining 2.7 lb a week
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Mimzy63's weight history
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