Weigh In record (no journal entry) for 21 May 2010
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191.1 lb
Lost so far: 76.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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819 kcal
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Fat: 29.54g | Prot: 39.29g | Carb: 107.83g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). Lunch: Junior Roast Beef Sandwich, Chopped Turkey Club Salad. Snacks/Other: Bananas. more...
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losing 3.9 lb a week
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janagru's weight history
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