Weigh In record (no journal entry) for 12 July 2018
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263.5 lb
Lost so far: 156.3 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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88 kcal
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Fat: 0.50g | Prot: 3.00g | Carb: 18.00g.
Breakfast: Диета Елены Малышевой Каша Гречневая. Snacks/Other: Вода, Вода, Вода, Вода, Вода, Вода, Вода, Вода, Вода, Вода. more...
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losing 15.4 lb a week
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