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well im at 3 weeks post partum and lost 31 pounds between breastfeeding and doing 45 minutes on the treadmill. I want to maintain my weight and try to get down to the weight i was when i got pregnant with my first daughter. I want so much to feel better about myself.
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157.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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479 kcal
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Fat: 7.07g | Prot: 18.99g | Carb: 83.35g.
Breakfast: Light Fat Free Very Vanilla Yogurt, sugar, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds, Decaffeinated), Milk (2% Lowfat with Added Vitamin A), honeycomb. Lunch: Italian Bread. more...
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gaining 0.0 lb a week
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