Weigh In record (no journal entry) for 05 August 2012
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194.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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1719 kcal
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Fat: 85.50g | Prot: 94.00g | Carb: 144.00g.
Lunch: 6" Spicy Italian. Dinner: Ice Cream Bar, Baby Brussels Sprouts & Butter Sauce, Hot Dog Bun, Bratwurst, Flame Grilled Chicken Breast, Skinless. more...
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losing 0.1 lb a week
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slilock's weight history
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