SeanKelly's Journal, 11 July 2018

BK: 0.8 mmol/L BG:124 mg/dL

261.6 lb Lost so far: 102.1 lb. Still to go: 77.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 July 2018:

2730 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 8.4 lb a week

Comments

Ket's go! #outofafrica

11 Jul 18 by member: jimmiepop

*Let's

11 Jul 18 by member: jimmiepop

Thanks, I'm in this for the long haul.

11 Jul 18 by member: SeanKelly

@sean No question about it. You've been killing it for a while. Let's go!

11 Jul 18 by member: jimmiepop

You're amazing! Steadfast!

11 Jul 18 by member: HCB


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SeanKelly's weight history