CabinFever's Journal, 09 July 2018

Weigh In record (no journal entry) for 09 July 2018

277.4 lb Lost so far: 12.2 lb. Still to go: 78.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2018:

250 kcal

Fat: 20.00g | Prot: 6.00g | Carb: 12.00g. Dinner: Nasoya Pasta Zero Shirataki Spaghetti, Bertoli Alfredo Sauce (Bertoli). more...

3566 kcal

Activities & Exercise: Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 9.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

CabinFever's weight history