Weigh In record (no journal entry) for 09 July 2018
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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896 kcal
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Fat: 43.44g | Prot: 68.51g | Carb: 67.75g.
Breakfast: Milk, GOLEAN Crunch! Honey Almond Flax. Lunch: Jif Creamy Peanut Butter, Sara Lee Oven Roasted Turkey Breast, Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Green Giant Antioxidant Blend Vegetables. more...
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losing 3.5 lb a week
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annielaure's weight history
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