patola97's Journal, 20 May 2010

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Weigh In record (no journal entry) for 20 May 2010

208.0 lb Lost so far: 17.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:

1547 kcal

Fat: 48.72g | Prot: 76.03g | Carb: 197.98g. Breakfast: Plain Bagel, Cream Cheese Spread. Lunch: Penne Pasta. Dinner: Hamburger Helper - Stroganoff. more...

2318 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 3.5 lb a week

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patola97's Journal, 20 May 2010

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