Weigh In record (no journal entry) for 20 May 2010
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 May 2010:
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1264 kcal
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Fat: 92.66g | Prot: 79.52g | Carb: 37.42g.
Breakfast: coffee, truvia. Lunch: pot roast, light whipped cream cheese, Flax Flat Bread 3. Dinner: butter, flax seeds, trader joes peanut butter, Flax Flat Bread 3. Snacks/Other: cheddar, mayo, egg hard, Turkey Breakfast Sausage Patties. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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