Weigh In record (no journal entry) for 04 August 2012
|
332.0 lb
Lost so far: 80.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2012:
|
1770 kcal
|
Fat: 49.92g | Prot: 61.90g | Carb: 268.31g.
Lunch: Peanut Butter Cups (Miniatures), Orange Soda (12 oz Can), Flour Tortilla Joey Burrito - Steak (Junior). Dinner: Ice Pop, Coca-Cola Classic (Cup), 6" Pepperoni Personal Pan Pizza. Snacks/Other: Peanut Butter Cups (Miniatures), Light Strawberry Yogurt, Ice Pop, Chocolate Chip Cookie. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justdewit's weight history
|