Weigh In record (no journal entry) for 07 July 2018
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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858 kcal
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Fat: 33.87g | Prot: 48.56g | Carb: 87.84g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), High Protein Creamy Chocolate Shake. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Gorton's Fish Sticks. Snacks/Other: Ginger Ale. more...
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losing 0.3 lb a week
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annielaure's weight history
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